The Role of Aerobic Training in Managing Polycystic Ovary Syndrome (PCOS): A Comprehensive Review
Poster Presentation
Paper ID : 1100-SSRC (R1)
Authors
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Abstract
Abstract
Introduction: Polycystic Ovary Syndrome (PCOS) is a complex disorder that affects women of reproductive age. It is characterized by symptoms such as hyperandrogenism, ovulatory dysfunction, and polycystic ovarian morphology. PCOS is also associated with metabolic disturbances, including insulin resistance, dyslipidemia, and obesity, which increase the risk of developing type 2 diabetes and cardiovascular disease. Aerobic exercise has been suggested as a non-pharmacological approach to managing PCOS due to its potential to improve insulin sensitivity, promote weight loss, and enhance cardiovascular health. This comprehensive review aimed to assess the impact of aerobic training on various aspects of PCOS, including reproductive function, hormonal profiles, metabolic parameters, and quality of life.
Methods: A comprehensive literature review was conducted using electronic databases such as PubMed, Scopus, and Google Scholar. Studies published in the last ten years were included, with a focus on randomized controlled trials, systematic reviews, and meta-analyses. The search terms included "aerobic exercise," "PCOS," "hormonal balance," "metabolic function," and "insulin sensitivity." Studies investigating the effects of aerobic training on hormonal profiles, metabolic parameters, menstrual regularity, body composition, and psychological well-being were considered.
Results: The evidence suggests that aerobic training can be an effective non-pharmacological intervention for managing PCOS. By improving hormonal balance, metabolic function, and psychological well-being, aerobic exercise may contribute to the overall well-being and quality of life of women with PCOS. Aerobic training appears to be a promising adjunctive therapy for managing PCOS. However, further research is needed to establish optimal exercise protocols, long-term effects, and potential interactions with other PCOS management strategies.
Introduction: Polycystic Ovary Syndrome (PCOS) is a complex disorder that affects women of reproductive age. It is characterized by symptoms such as hyperandrogenism, ovulatory dysfunction, and polycystic ovarian morphology. PCOS is also associated with metabolic disturbances, including insulin resistance, dyslipidemia, and obesity, which increase the risk of developing type 2 diabetes and cardiovascular disease. Aerobic exercise has been suggested as a non-pharmacological approach to managing PCOS due to its potential to improve insulin sensitivity, promote weight loss, and enhance cardiovascular health. This comprehensive review aimed to assess the impact of aerobic training on various aspects of PCOS, including reproductive function, hormonal profiles, metabolic parameters, and quality of life.
Methods: A comprehensive literature review was conducted using electronic databases such as PubMed, Scopus, and Google Scholar. Studies published in the last ten years were included, with a focus on randomized controlled trials, systematic reviews, and meta-analyses. The search terms included "aerobic exercise," "PCOS," "hormonal balance," "metabolic function," and "insulin sensitivity." Studies investigating the effects of aerobic training on hormonal profiles, metabolic parameters, menstrual regularity, body composition, and psychological well-being were considered.
Results: The evidence suggests that aerobic training can be an effective non-pharmacological intervention for managing PCOS. By improving hormonal balance, metabolic function, and psychological well-being, aerobic exercise may contribute to the overall well-being and quality of life of women with PCOS. Aerobic training appears to be a promising adjunctive therapy for managing PCOS. However, further research is needed to establish optimal exercise protocols, long-term effects, and potential interactions with other PCOS management strategies.
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