The Effect of Eight Weeks of Combined Endurance-Resistance Exercises and Nettle Extract on the Inflammatory Indices of Adipsin in Obese Women.
Poster Presentation
Paper ID : 1296-SSRC
Authors
دانشگاه ازاد
Abstract
The Effect of Eight Weeks of Combined Endurance-Resistance Exercises and Nettle Extract on the Inflammatory
Indices of Adipsin in Obese Women.
Department of Sports Physiology, Islamic Azad University, South Tehran Branch, Tehran, Iran Master's student of Sports Physiology, Islamic Azad University, South Tehran Branch, Tehran, Iran
The present study was conducted in
order to determine the effect of combined endurance-resistance exercises and consumption of nettle extract on adipsin indices in obese women. The statistical population of the current study consisted of obese women with a body mass index above 30 in the age range of 30-40 years. 40 people were randomly selected from the statistical population and eligible people to enter the research and were divided into four groups: exercise (10 people), supplement (10 people), exercise and supplement (10 people) and control (10 people). The program of exercises was three sessions a week for 8 weeks, which was done in the form of endurance and resistance exercises according to the protocol in each session at the same time. Nettle extract was also given to the subjects daily to consume according to the instructions. Blood samples before and after the completion of 8 weeks were taken from the brachial vein under fasting conditions 24 hours before the start of the protocol and 48 hours after the completion of the protocol. The amount of adipsin was evaluated by ELISA method using their special kits. The results showed that exercise, supplementation, and the combination of exercise and relaxation can reduce the inflammatory indices of adipsin, but the most effective of these indices was as a result of combined exercises with the use of nettle supplements.
Indices of Adipsin in Obese Women.
Department of Sports Physiology, Islamic Azad University, South Tehran Branch, Tehran, Iran Master's student of Sports Physiology, Islamic Azad University, South Tehran Branch, Tehran, Iran
The present study was conducted in
order to determine the effect of combined endurance-resistance exercises and consumption of nettle extract on adipsin indices in obese women. The statistical population of the current study consisted of obese women with a body mass index above 30 in the age range of 30-40 years. 40 people were randomly selected from the statistical population and eligible people to enter the research and were divided into four groups: exercise (10 people), supplement (10 people), exercise and supplement (10 people) and control (10 people). The program of exercises was three sessions a week for 8 weeks, which was done in the form of endurance and resistance exercises according to the protocol in each session at the same time. Nettle extract was also given to the subjects daily to consume according to the instructions. Blood samples before and after the completion of 8 weeks were taken from the brachial vein under fasting conditions 24 hours before the start of the protocol and 48 hours after the completion of the protocol. The amount of adipsin was evaluated by ELISA method using their special kits. The results showed that exercise, supplementation, and the combination of exercise and relaxation can reduce the inflammatory indices of adipsin, but the most effective of these indices was as a result of combined exercises with the use of nettle supplements.
Keywords